Chapter One: Making Time Count, A Saner Approach to Productivity

Tree of life emblem

“Time is what we want most, but what we use worst.”

William Penn

An hourglass planted like a garden bed, small green shoots growing in the top chamber's sand.

Quaker writer and statesman William Penn put his finger on a problem most of us know well. We want more time, yet we often spend it poorly. Productivity is not magic, and it is not about turning yourself into a machine. It is about learning how to direct your time, attention, and energy toward what matters most.

The Nature of Productivity

At its simplest, productivity is getting meaningful work done. Chris Bailey’s work is helpful here because he frames productivity as the management of time, attention, and energy rather than the piling up of completed tasks [518]. Busy is not always productive. Some people move all day and still do not advance what matters. Real productivity asks better questions: What deserves my focus? What can wait? What should I stop doing altogether?

Goal Setting and Time Management

Clear goals make time easier to manage. The SMART framework gives people a way to make goals specific, measurable, achievable, relevant, and time-bound [519]. That kind of clarity reduces drift. It is much easier to protect time for a goal when the goal itself is concrete.

Time blocking helps too. When you decide ahead of time what a block of hours is for, you are less likely to spend those hours reacting to whatever shouts the loudest. Cal Newport’s work on focused, distraction-free effort supports that kind of intentional structure [520].

Technological Tools for Productivity

Technology can help, but it is not the same thing as discipline. Project tools like Asana and Trello can help people organize work, track tasks, and reduce mental clutter [523,524]. Focus tools like Forest can help interrupt the habit of checking and drifting [521]. The value of any tool is simple: does it help you return to the work that matters, or does it just give you another system to manage?

The Shadow Side of Productivity

Productivity has a shadow side when it turns into constant pressure. We are not meant to work without pause. Breaks, rest, and recovery help people think better, regulate stress, and return with more energy [522]. Pushing without stopping can feel productive for a while, but it usually degrades the quality of both the work and the person doing it.

A Closer Look at Productivity Tools

Good tools do three things well. They help you see the work, break the work into parts, and return to the work when your attention slips. Asana is useful for structured projects with multiple tasks and deadlines [523]. Trello works well for people who think visually and want to move work across clear stages [524]. Forest helps by making distraction more visible and focus more deliberate [521]. None of these tools replace judgment. They just make good judgment easier to practice.

Mindset and Physical Health

Mindset matters because the way you interpret difficulty shapes how you respond to it. Carol Dweck’s work on growth mindset reminds us that challenge can be approached as a chance to learn rather than as proof that we are failing [525]. That shift does not remove difficulty, but it keeps difficulty from ending the effort too soon.

Physical health matters too. Sleep, exercise, and basic care of the body support attention, mood, and resilience. Exercise in particular has strong mental-health benefits that affect how well we can keep showing up [526]. Productivity turns out to be a whole-person problem before it is a calendar problem.

Your Best Hours

The point was never to wring every drop out of the day. It is to give your best hours to the things that deserve them. Clear goals, thoughtful structure, useful tools, real rest, and a healthier mindset all help.

Some days will go well and some will get away from you. Messy days are normal. The work is to keep learning how you function, what distracts you, what restores you, and what kind of structure helps you follow through. Little by little, that kind of attention can change both your work and your life.

Sources Cited

[518] Bailey C. The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy. 1st edition. New York: Crown Business; 2016.
[519] Duran GT. There’s a S.M.A.R.T. way to write management’s goals and objectives. Management Review; 1981. Available: https://community.mis.temple.edu/mis0855002fall2015/files/2015/10/S.M.A.R.T-Way-Management-Review.pdf
[520] Newport C. Deep Work: Rules for Focused Success in a Distracted World. 1st edition. New York: Grand Central Publishing; 2016.
[521] Seekrtech. Forest - Stay focused, be present. 2023 [cited 28 Sep 2023]. Available: https://www.forestapp.cc
[522] Sianoja M, Syrek CJ, De Bloom J, Korpela K, Kinnunen U. Enhancing daily well-being at work through lunchtime park walks and relaxation exercises: Recovery experiences as mediators. J Occup Health Psychol. 2018;23: 428–442. doi:10.1037/ocp0000083
[523] Martins J. The ultimate guide to structuring work in Asana. In: The Asana Blog [Internet]. 19 May 2020 [cited 28 Sep 2023]. Available: https://blog.asana.com/2020/05/asana-tips-structure-work/
[524] Kulick E. Trello as a productivity hub: A 101 guide. 8 Aug 2023 [cited 28 Sep 2023]. Available: https://blog.trello.com/trello-productivity-guide
[525] Dweck CS. Mindset: the new psychology of success. Ballantine Books trade pbk. ed. New York: Ballantine Books; 2008.
[526] Rethorst CD, Wipfli BM, Landers DM. The Antidepressive Effects of Exercise: A Meta-Analysis of Randomized Trials. Sports Med. 2009;39: 491–511. doi:10.2165/00007256-200939060-00004

Further Reading

Brandel, Mary. “Boost Your Productivity with These Seven Apps.” Network World, 10 Oct. 2016, https://www.networkworld.com/article/3127401/boost-your-productivity-with-these-seven-apps.html.
Dweck, Carol S. S. Mindset: The New Psychology of Success. Reprint edition, Random House Publishing Group, 2007.
Seligman, Martin E. P. Learned Optimism: How to Change Your Mind and Your Life. Reprint edition, Vintage, 2006.